Laura IslasApr 27, 20162 minRecipesItalian Sausage Frittata8 whole eggs 4 egg whites 3 Organic chicken or turkey hot Italian sausages (may use mild), 12 oz. 3 small Yukon Gold potatoes, diced...
Laura IslasApr 29, 20111 minFood ChoicesHomemade Almond MilkDo you like to enjoy alternative “milks” in your daily diet? Here is a simple recipe for homemade, fresh almond milk to use instead of...
Laura IslasFeb 13, 20112 minFood ChoicesChocolate – The Super FruitChocolate comes from the tree Therobroma cacao, meaning food of the gods in Greek. Originating in Mexico, chocolate was first used. Some...
Laura IslasJan 6, 20111 minRecipesOld Fashioned Rice PuddingIngredients: ¾ cup uncooked Lundberg basmati rice (1 ½ cups cooked) 2 cups skim milk, divided (may also use almond milk) 1/3 cup cane...