Laura IslasApr 27, 20162 minRecipesItalian Sausage Frittata8 whole eggs 4 egg whites 3 Organic chicken or turkey hot Italian sausages (may use mild), 12 oz. 3 small Yukon Gold potatoes, diced...
Laura IslasApr 29, 20111 minFood ChoicesHomemade Almond MilkDo you like to enjoy alternative “milks” in your daily diet? Here is a simple recipe for homemade, fresh almond milk to use instead of...
Laura IslasJan 6, 20111 minRecipesOld Fashioned Rice PuddingIngredients: ¾ cup uncooked Lundberg basmati rice (1 ½ cups cooked) 2 cups skim milk, divided (may also use almond milk) 1/3 cup cane...
Laura IslasDec 22, 20101 minHealthHot Lemonade for Sore ThroatHere is an all natural remedy for a sore throat and cough during times of illness. I learned about this remedy from a professional opera...