Laura IslasFeb 13, 20112 min readFood ChoicesChocolate – The Super FruitChocolate comes from the tree Therobroma cacao, meaning food of the gods in Greek. Originating in Mexico, chocolate was first used. Some...
Laura IslasDec 22, 20101 min readHealthHot Lemonade for Sore ThroatHere is an all natural remedy for a sore throat and cough during times of illness. I learned about this remedy from a professional opera...
Laura IslasNov 18, 20101 min readHealthCooking Fresh PumpkinHave you seen all of those beautiful pie pumpkins at the supermarket but not sure how to cook one and actually use it? Here is a quick,...
Laura IslasJul 17, 20102 min readHealthAmazing CinnamonCinnamon is a commonplace spice in just about everyone’s cupboard but did you know that cinnamon is one of the healthiest spices in the...