Amazing Cinnamon
Cinnamon is a commonplace spice in just about everyone’s cupboard but did you know that cinnamon is one of the healthiest spices in the world? Cinnamon is a powerful antioxidant, has antibacterial and antifungal properties, and more. But one little known benefit of this spice is how it will help burn abdominal fat, if used daily by controlling blood sugar levels in your body. The medical journal, Diabetes Care published a study in 2003 about the affects of cinnamon on blood s